myStrength®
Anytime, anywhere, anything care
Build a healthier mind for a stronger you
FSBP partners with myStrength to help our members access mental health support confidentially. myStrength is a unique online approach to putting mental wellness tools into the hands of FSBP members who need them. The program makes it easier for those facing some of the most common challenges – depression, anxiety, and substance abuse – to access real, evidence-based therapies, anywhere, anytime.
All covered members ages 13 and older can sign up individually using the access code FSBP. New myStrength members first complete a brief wellness assessment and then are provided with modules specifically designed to help them deal with depression, anxiety, and substance abuse disorders.
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Emotional health support designed for you
Become the best version of you with personalized support from myStrength.
- Personalized plan to start getting support, customized to your preferences
- Connect with a licensed therapist 7 days a week from the comfort of home*
- Recommended activities and content based on your ongoing needs
- 24/7 access online or via our mobile app
*Available to eligible members.
24/7 access to quality care
MyStrength offers evidence-based support for many types of emotional and physical challenges.
- Reducing stress
- Improving sleep
- Managing depression
- Managing anxiety
- Pregnancy & early parenting
- Mindfulness & meditation
- Balancing intense emotions
- Managing chronic pain
A program for life's evolving challenges
The myStrength program is completely confidential. Sign up today to get the help you need. Enter access code FSBP.
For full benefit details for this program, please see the FSBP Brochure, Section 5(h), Wellness and other special features, myStrength – on-line mental health support program.
This message is for informational purposes only, is not medical advice and is not intended to be a substitute or proper medical care provided by a physician. Information is believed to be accurate as of the production date; however, it is subject to change. Refer to Aetna.com for more information about Aetna® plans.